DIGITAL SHOP
TRY MY 5-MINUTE METHOD
Do you want to prioritize your health but struggle to consistently find the time to make a real, meaningful change? If you commit to my proven 5-minute method for the entire 30-day program, I’m confident that you will feel (and see) such great results that you won’t want to stop…and, more importantly, you’ll have the tools to stay motivated and keep going!
Stronger abs? A lifted booty? A quieter mind?
I’ve got you. And, you’ve got this.
DIGITAL SHOP
“Lauren’s 30-day challenges are truly life changing. This is the first time in my life that a workout plan has felt truly accessible. Not only are the 5-minute a day exercise super fun, diversified and unique - - they were so manageable and the results were amazing. I quite honestly jumped out of bed to do the videos each morning and the act of building that habit also had a profound impact on my overall wellness. I’ll sign up for anything she offers!”
“Booty camp was incredible. I seriously loved the workouts so much and felt so strong by the end of it. Having those tangible results was amazing.”