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Breaking Bad: My Most Popular Yoga Playlist

Wellness Story — Me
It all begins with an idea.

Meatless Monday: Red Quinoa + Apple Salad
It all begins with an idea.

PRESS ARCHIVES
PRESS ARCHIVES
Take This 30-Day Self-Care Challenge to Reduce Screen Time (It May Actually Improve Your Life), Yogi Approved, February 08, 2020
If You Ski Or Snowboard, Use These 3 Yoga Exercises to Reduce Your Risk of Injury On the Slopes, Yogi Approved, December 18, 2020
Struggling with Half Pigeon? Try This Variation, Yoga International, January 18, 2018
Beauty Tips to Score a Healthy Glow, According to Yoga Teachers, Shape.com, November 28, 2017
I Tried Goat Yoga, and Here is What Happened, Yoga International, October 27, 2017
Breaking Bad: A Modern Vinyasa Yoga Playlist, Yoga International, August 31, 2017
Yoga for Swimmers, Yoga International, July 6, 2017
Yoga for Downhill Skiers and Snowboarders, Yoga International, February 17, 2017
5 Tips for Building Your Lotus Pose, Yoga International, October 27, 2016
Yoga for Athletes: Top 5 Poses for Optimizing Your Performance, Athena Sports Net, August 1, 2016
Recollections from a Former Aspiring Altruist: Teaching Yoga to Incarcerated Kids, Yoga International, July 3, 2016
100 Awesome People in the DC Fitness Community, Active Life, DC, January 5, 2016
Sunday Pose, The Georgetown Current, July 29, 2015
From Fitness Fanatic to Present Mom: The Diary of a Pregnant Yogi, Yoga International, June 26, 2015
Your First Yoga Class: What to Know Before You Go, Wanderlust Journal, April 10, 2015
Featured Yogi: Lauren Jacobs of m*bodhi yoga, Active Life DC, February 23, 2015
Ask The Yogis: Favorite Place to Buy Yoga Gear, Active Life DC, October 14, 2014
Ask The Yogis: Favorite Yoga Pose, Active Life DC, September 29, 2014
Ask The Yogis: What Would You Tell Your Beginner Yogi Self?, Active Life DC, September 9, 2014
Ask the Yogis: What is Your Favorite Brand/Type of Yoga Mat?, Active Life DC, July 22, 2014
Ask the Yogis: Yoga Class Don'ts?, Active Life DC, July 16, 2014